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 In The Zone Spa & Wellness Center

 Coronavirus (COVID-19) Update

We are open and offering a limited number of services effective August 1, 2020.  Services longer than 90 minutes or require removal of the face mask are not being offered at this time. We are taking every precaution moving forward to keep everyone safe.  


What we are doing besides regular cleaning of high contact surfaces:  We are using 2 of the larger rooms with windows that can be opened and running fans between massages, weather permitting.  We have at least 1 air purifier running during the massage. And everyone is required to wear a mask, face up.  When face down, a king-sized pillow case is being draped through the face rest to offer plenty of air space but allows you to remove your mask.  We are wearing N95 type masks, in an attempt to protect both client and therapist.  We are also taking temperatures prior to massage and asking the now customary questions everyone is getting used to:  Any flu like symptoms, sore throat, shortness of breath, chills, unexplained muscle aches, new loss of taste or smell, or any new lesions/rashes?  Any contact with anyone diagnosed or with coronavirus type symptoms?  Have you traveled in the last 14 days, if so, where?  Please cancel if you are not feeling well.

We are pleased to carry on the same premier services as Hidden Valley Massage Therapy.  You may recognize Lois Morford, the current owner, from her prior office located above DeLallo's on Fort Couch Road where she worked from 2008 until August 2013, as an employee of Chaney's Natural, LLC.  In August 2013 she acquired the Bethel Park book of business and remained there until late 2017.  On August 1, 2017, she took over and moved to In the Zone Spa and Wellness Center as she fell in love with the valley location and healing peacefulness that surrounds the area.

In The Zone Spa & Wellness Center is located on the beautiful Frosty Valley Golf Links property. Our Yoga/Quiet Zone Room over looks the putting greens and the views are stunning. 

We proudly offer a full range of massage therapy services. Our spa also boasts an infrared sauna. Use of the sauna can be booked in combination with other services or as a standalone service.  We are currently looking for instructors or people willing to share their expertise in yoga/gigong/meditation. 

March 10-12, 2020, Carla and I attended an Oncology Massage Training.  If you or some one you know of is currently experiencing treatment for cancer, please let us know if we can be of service.  The training was held at Our Club House in the Strip District.  It was wonderful to learn of and train in a facility dedicated to supporting individuals and their friends and families, as all are touched by a cancer diagnosis:

We look forward to serving you and yours!

In Good Health,

~Your Staff Partners:

Lois Morford, owner and LMT

Carla and Lynn


  • Save 25% off your first appointment with Carla during the month of May 2022.  If you have not had a chance to work with Carla, now is a great opportunity to give her a try!

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