In The Zone: Playing 'In The Zone' is similar to 'Being In The Moment', which means you are completely relaxed, thinking of only the target and are on Auto Pilot with your swing mechanics.

(c) In The Zone Spa & Wellness Center

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 In The Zone Spa & Wellness Center

We are pleased to carry on the same premier services as Hidden Valley Massage Therapy.  You may recognize Lois Morford, the current owner, from her prior office located above DeLallo's on Fort Couch Road where she worked from 2008 until August 2013, as an employee of Chaney's Natural, LLC.  In August 2013 she acquired the Bethel Park book of business and remained there until late 2017.  On August 1, 2017, she took over and moved to In the Zone Spa and Wellness Center as she fell in love with the valley location and healing peacefulness that surrounds the area.

In The Zone Spa & Wellness Center is located on the beautiful Frosty Valley Golf Links property. Our Yoga/Quiet Zone Room over looks the putting greens and the views are stunning. 

We proudly offer a full range of massage therapy services. Our spa also boasts an infrared sauna. Use of the sauna can be booked in combination with other services or as a standalone service.  We are currently looking for instructors or people willing to share their expertise in yoga/gigong/meditation. 

March 10-12, 2020, both Carla and I will be attending an Oncology Massage Training.  If you or some one you know if currently experiencing treatment for cancer, please let us know.  We will be training at Our Clubhouse, a facility in the Strip District dedicated to supporting individuals and their friends and families, as all are touched by a cancer diagnosis:

We look forward to serving you and yours!

In Good Health,

~Your Staff Partners:

Lois Morford, owner and LMT

Carla and Lynn